Why is it important to have resilience?
People who have happy fulfilling lives have positive life skills that help them grow through life’s inevitable challenges, rather than being damaged by them.
The How
How do we build resilience?
The process of building resilience is through:
negotiating with our available resources
developing our personal competence, and
facing our adversitites.
The Why
Why Measure
Resilience?
To know what resources you have to build competence to face adversity
To promote self discipline / self control
To take responsibility for your own wellbeing and learning about self.
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Everything you need to start building resilience today.
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The Resilience Report Pty Ltd
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